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Welcome to Thrive Therapy services, where we provide a wide range of mental health therapy for children, young people, families, and adults, as well as consultations for professionals, including schools, social care, and children’s residential services. Our service covers the North West of England and beyond. We offer face-to-face sessions at our therapy space in Preston, and we can also provide virtual and telephone support. At Thrive Therapy, we understand that accessing services can be challenging for some individuals, which is why we are fully inclusive and can conduct therapy outdoors or arrange home visits when necessary.
Our warm and friendly services aim to ensure you feel comfortable and at ease, allowing you to progress at your own pace. We conduct a comprehensive assessment service, helping you to understand your mental health needs and manage your symptoms better. For those wondering about conditions like Autism or ADHD, we offer thorough screening and are excited to soon provide ADHD assessments.
Additionally, we provide a variety of therapy services. Please visit our Therapy Services page for more details. We can assist you in making appropriate referrals or offer shared care with your GP or specialist services, including professional coaching.
Book here for a 30 minute brief consultation, where you can get advice on mental health issues, ASD and ADHD issues and parent/carer support.

ABOUT ME
I am a fully registered Mental Health Nurse, Specialist Community Public Health Nurse (School Nursing), and certified Professional Coach. With many years of experience working across various services in mental health, I specialize in areas including community support, schools, specialist CAMHS, A&E & crisis support, inpatient units, and children’s residential homes. Additionally, I have experience in teaching mental health nursing!
My approach is holistic, person-centred, and integrative, drawing from my professional experience and utilizing a range of therapeutic modalities, including CBT skills, DBT skills, and more. In my coaching practice, I offer life and wellbeing coaching for all ages, ADHD coaching, and career counselling for teenagers, as well as ADHD assessments to support clients in understanding their needs.
As a certified life coach, I am dedicated to helping individuals achieve their goals and lead fulfilling lives. My approach is empathetic, non-judgmental, and goal-oriented, empowering my clients to gain self-awareness, confidence, and the skills needed to overcome any obstacles they face. Together, we will work towards creating a life you love. Book a session with me today and start your journey towards a happier, healthier you!
QUALIFICATIONS AND TRAINING
BSC Mental Health Nursing (First Class)
PGdip Specialist Community Public Health Nurse (School Nursing)
Diploma in Psychotherapeutic Counselling (current)
Diploma in Hypnotherapy (current)
L5 Certificate in Professional Coaching
Dyadic Developmental Psychotherapy L1
Therapeutic Life Story Work (Richard Rose)
Certificate in integrated CBT
Certificate in DBT skills
Non Violent Resistance L1
Drawing & Talking Therapy
Therapeutic play skills
L3 Autism
Autism Assessment - ADI-R & ADOS 2
ADHD Diagnosis & Management
Harmful Sexual Behaviour
Compassion Focused Therapy
Solution Focused Therapy
Acceptance and Commitment Therapy
Wellbeing Coaching
Safeguarding Children & Adults
Oliver McGowen Training
L3 Education & Learning
MEMBERSHIPS
I am registered with the Nursing and Midwifery Council, a member of the Royal College of Nursing, the Association of Child and Adolescent Mental Health, and the Association of Coaching.

I am currently exploring various options to improve my overall well-being. This includes seeking ADHD assessments to better understand my needs, engaging in mental health therapy for emotional support, and considering professional coaching to enhance my personal development.

I am seeking to understand how ADHD assessments can play a role in mental health therapy and the importance of professional coaching in addressing these needs.