Welcome to thrive therapy & coaching
Our Mission, Our Approach
Thrive Therapy aims to improve the lives and care of individuals and families. We work collaboratively and thrive on delivering a person-centred, holistic approach. Not only do we support adults! but we are specialist in working with children and young people. Thrive Therapy is committed to high standards of care and is run by highly experienced practitioners in mental health, including a fully registered mental health nurse, a qualified life and wellbeing coach, and amazing psychotherapists. Our team has years of experience working in the NHS in adult services, schools and CAMHS. We support mental health and wellbeing through an integrative approach to mental health and wellbeing, using a variety of therapeutic approaches, alongside coaching techniques. Quite often we need more than just talking therapies - we need practical strategies and coaching to achieve our best self.
Our Services
Our Children & Young People’s Therapy Services
We offer a range of services for children & young people who may have experienced trauma, anxiety, low mood/depression, stress, self harm, low self esteem, attachment difficulties, or may present with neurodiverse difficulties, such as autism support and ADHD (No diagnosis required). We offer:
- Mental Health Assessments
- Teen Coaching
- Brief Consultations for Mental Health Advice
- Psychotherapeutic Counselling
- Drawing & Talking Therapy
- Therapeutic Life Story Work
- EMDR Therapy
- Screening and Support for ASD/ADHD
- ADHD Coaching
- Parent/Carer Support
Our Adult Therapy Services
We offer a range of services for adults who may want to improve their self, or who may need support with their mental health including: post traumatic stress disorder (PTSD), complex - PTSD (childhood trauma), anxiety, low mood/depression, stress, self harm, low self esteem, autism support, ADHD coaching,
- Mental Health Assessments
- Life & Wellbeing Coaching
- Brief Consultations for Mental Health Advice
- Guided self help
- Psychotherapeutic Counselling
- EMDR Therapy
- Specialist Counselling for Depression
- Screening and Support for ASD/ADHD
- ADHD Coaching
Mental Health CRISIS Support
Unfortunately we do not provide CRISIS Support. If you are in CRISIS please telephone NHS 111 (option 2) or dial 999.